benefits of ballroom dancing

🎄 Dancing in the Holidays: How Ballroom Brings Festive Cheer

By Georgi | Estimated Reading Time: 4 min The holiday season of Christmas and the New Year is all about new life, joy, connection, and celebration — and what better way to embrace the festive spirit than through dance? Whether you’re Foxtroting under twinkling lights or spinning through a rhythmical Salsa, ballroom dancing captures everything […]

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Life Lessons From Ballroom Dancing - Part 2

Life Lessons from Ballroom Dancing — Part 2

In the second half of our two part blog, we’re exploring other life lessons that we can learn from Ballroom Dancing. “We think that extended practice builds new synaptic connectivity that leads directly to the development of new patterns of activity that enable new abilities” By Dance A Lot Ballroom Studio on March 9, 20

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Mary and Joe Serico Ballroom Dancing

Dancing Through the Years — How I Started My Ballroom Dancing Journey

By Mary Serico I hope everyone enjoyed their summer and have gotten back into the swing of all the fall activities. This blog was originally scheduled for the summer, but my laptop decided to retire and take the draft of the blog with it. July always brings memories of our first dance lesson, all the

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