Georgi Kanev

Life Lessons From Ballroom Dancing - Part 1

Life Lessons from Ballroom Dancing — Part 1

Improved posture, balance, and muscle tone, making new life-lasting friendships, feeling a sense of achievement, and relieving stress are all benefits of ballroom dancing. But do you know that there are also additional gains and life skills that are part of your ballroom dancing? Here, in this first portion of our two part article, we …

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Mary and Joe Serico Ballroom Dancing

Dancing Through the Years — How I Started My Ballroom Dancing Journey

By Mary Serico I hope everyone enjoyed their summer and have gotten back into the swing of all the fall activities. This blog was originally scheduled for the summer, but my laptop decided to retire and take the draft of the blog with it. July always brings memories of our first dance lesson, all the …

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Performance Anxiety Diagnostic and Battle Plan

15 Ways to Cope With Competition Anxiety for Pro/Am Students

Being knowledgeable about what is anxiety and what is its cause, is fundamental to finding a successful plan to battle it and deliver your pick performance every time. by Georgi Kanev What Is a Competition and Is It Good? Ballroom dance competitions are glamorous formal social gatherings, where dancers put their best foot forward — dresses, make-up, new choreographies, …

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Benefits of Ballroom Dancing

Keep Dancing…It Turns Out It Is Good For The Brain

Did you know that according to the WHO: Dementia describes a set of symptoms that may include memory loss and difficulties with thinking, problem-solving or language, that are caused when the brain is damaged by diseases, such as Alzheimer’s. In 1980 the Albert Einstein College of Medicine led a 21-year study of senior citizens in New …

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