Dances That We Teach

American Smooth

 
  • Waltz
  • Tango
  • Foxtrot
  • Viennese Waltz

International Ballroom

 
  • Waltz
  • Tango
  • Foxtrot
  • Viennese Waltz
  • Quickstep 

American Rhythm

 
  • Cha Cha
  • Rumba
  • East CoastSwing
  • Bolero
  • Mambo

International Latin

 
  • Cha Cha
  • Samba
  • Rumba
  • Paso Doble
  • Jive

Other Dances

 
  • Argentine Tango
  • Salsa
  • Merengue
  • Bachata
  • Hustle
  • West Coast Swing

At Dance A Lot we are certified in both American and International Styles of Ballroom Dancing, which includes but not limited to International Standard/Ballroom and Latin, and American Rhythm and Smooth. We also love to teach Latin Nightclub dances such as Salsa, Bachata, and Merengue, as well as Social dances like Argentine Tango, West Coast Swing, Hustle and Lindy Hop.

International Latin

Cha Cha

Fun and flirtatious, the Cha Cha has its roots in 1950's New York.
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Samba

Originated from Brazil, the Samba is a fun and rhythmical dance, characterized with high-energy actions.
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Rumba

The slowest and most sensual of the Latin dances, Rumba originates from the Caribbean isles of Cuba.
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Paso Doble

Fierce and commanding, the Paso Doble originates in the Spanish bullfighting tradition.
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Jive

Playful and upbeat, the Jive gained popularity in the United States in the 1940s.
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International Standard

Waltz

Graceful and timeless, the Waltz is perhaps the most recognizable of the ballroom dances.
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Tango

Originating from the border of Argentina and Uruguay, the Tango is the most distinct of all the ballroom dances.
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Slow Foxtrot

Smooth and jazzy, the Foxtrot was first developed in the United States in 1914.
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Viennese Waltz

Developed in the city of Vienna, the Viennese Waltz is a faster counterpart to the Slow Waltz.
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Quick step

Invented in the 1920s with inspiration from the Foxtrot and Charleston, the Quickstep is the most energetic of the standard dances.
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American Rhythm

Cha Cha

Cheeky and playful, the Cha Cha originated in 1950’s Cuba until finding its way on the American shores of New York and Miami.
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Rumba

Developed more than 400 years ago in Cuba, the Rumba is suave and playful.
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Swing

Otherwise referred to as East Coast Swing, the Swing was developed in the American East Coast in the 1940s.
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Bolero

Known as the “Cuban Dance of Love,” the Bolero is slow and romantic. It is often seen as a combination of International Rumba and the American Waltz,
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Mambo

Upbeat and lively, the Mambo finds its beginning in 1930s Cuba following the popularity of latin dance bands.
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American Smooth

Waltz

Slow and elegant, the Waltz is the most traditional of the smooth dances.
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Tango

The American Tango blends styles from its international equivalent with the traditional Argentine tango of its origin.
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Slow Foxtrot

Popularized by Fred Aistaire and Ginger Rogers, the Foxtrot is smooth and jazzy.
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Viennese Waltz

Airy and emotional, the Viennese Waltz is a common fan favorite among spectators.
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Latin Nightclub

Salsa

Flirty and energetic, the Salsa was first developed in the 1940s with influences from mambo, guaguanco and danzon.
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Bachata

Strong and sensual, the Bachata finds its roots in the Dominican Republic.
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Merengue

Originating in the Dominican Republic, the Merengue is an easy fan favorite.
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Social/Club Dances

Argentine Tango

Traveling originally from Argentina and Urugway, and spreading throughout the world, Argentine Tango is one of the most famous dances today.
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West Coast Swing

West Coast Swing developed as a variation of the beloved Lindy Hop led by dancer Dean Collins in the Los Angeles area in 1937.
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Hustle

Hustle is a high-energy dance that captures the essence of the disco era, bringing the vibrant beats and flashy moves of the 1970s.
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Lindy Hop

Known as the origin of all other swing dances, the Lindy Hop is the original partnered swing dance popularized in the 1930s.
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American Smooth

 
  • Waltz
  • Tango
  • Foxtrot
  • Viennese Waltz

International Ballroom

 
  • Waltz
  • Tango
  • Foxtrot
  • Viennese Waltz
  • Quickstep 

American Rhythm

 
  • Cha Cha
  • Rumba
  • East CoastSwing
  • Bolero
  • Mambo

International Latin

 
  • Cha Cha
  • Samba
  • Rumba
  • Paso Doble
  • Jive

Other Dances

 
  • Argentine Tango
  • Salsa
  • Merengue
  • Bachata
  • Hustle
  • West Coast Swing

New Students

What to expect on your first lesson?

When you arrive for your first lesson, you’ll start by answering a few questions about your goals, aspirations, and the style you’re aiming for. Our highly-trained instructors will then guide you through the basics, ensuring you feel comfortable and confident from the get-go.

You’ll begin learning to dance right away and leave with a clear plan of action for your next few sessions. Our fool-proof method at Dance A Lot Ballroom is designed to help you learn to dance as quickly and enjoyably as possible, ensuring you achieve your dance goals efficiently.

At Dance A Lot Ballroom, we’re dedicated to helping you find the dancer in you and embark on an exciting dance journey!

Start dancing today!

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