October 16, 2023

Life Lessons From Ballroom Dancing - Part 2

Life Lessons from Ballroom Dancing — Part 2

In the second half of our two part blog, we’re exploring other life lessons that we can learn from Ballroom Dancing. “We think that extended practice builds new synaptic connectivity that leads directly to the development of new patterns of activity that enable new abilities” By Dance A Lot Ballroom Studio on March 9, 20

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Life Lessons From Ballroom Dancing - Part 1

Life Lessons from Ballroom Dancing — Part 1

Improved posture, balance, and muscle tone, making new life-lasting friendships, feeling a sense of achievement, and relieving stress are all benefits of ballroom dancing. But do you know that there are also additional gains and life skills that are part of your ballroom dancing? Here, in this first portion of our two part article, we

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Mary and Joe Serico Ballroom Dancing

Dancing Through the Years — How I Started My Ballroom Dancing Journey

By Mary Serico I hope everyone enjoyed their summer and have gotten back into the swing of all the fall activities. This blog was originally scheduled for the summer, but my laptop decided to retire and take the draft of the blog with it. July always brings memories of our first dance lesson, all the

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Performance Anxiety Diagnostic and Battle Plan

15 Ways to Cope With Competition Anxiety for Pro/Am Students

Being knowledgeable about what is anxiety and what is its cause, is fundamental to finding a successful plan to battle it and deliver your pick performance every time. by Georgi Kanev What Is a Competition and Is It Good? Ballroom dance competitions are glamorous formal social gatherings, where dancers put their best foot forward — dresses, make-up, new choreographies,

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