October 9, 2023

Dance A Lot Ballroom Studio's Holiday Ball 2021 Group Photo

Holiday Ball 2021 — Behind The Scenes

Happy New Year! The turn of the calendar to a new year has me reflecting on how ballroom dancing has affected my life. There are so many interesting people from various countries and walks of life that I would have never met if not for ballroom dancing. My circle of friends has been very enriched by the people I have met as part of ballroom dancing.

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Benefits of Ballroom Dancing

Keep Dancing…It Turns Out It Is Good For The Brain

Did you know that according to the WHO: Dementia describes a set of symptoms that may include memory loss and difficulties with thinking, problem-solving or language, that are caused when the brain is damaged by diseases, such as Alzheimer’s. In 1980 the Albert Einstein College of Medicine led a 21-year study of senior citizens in New

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