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Benefits of Dancing
Physical
Improves Memory
Helps Balance and Coordination
Motivates You to Lose Weight and Get in Shape
Stimulates Better Posture and Poise
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Psychological:
Mental Escape
Stress Reliever
Provides Goals to Reach For
Gives Sense of Achievement
Sense of Greater self-confidence and self-esteem
Makes You Feel Good
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Social
Great Way to Meet New Friends
Dancing has NO AGE
More Fun on Weddings and Parties
Excellent Way to Make an Impression
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