Children Lessons

Dance A Lot offers a variety of classes for children ages 3 - 16 years



  • Your First Class to Dance A Lot is on us! 

Trying something new can be nerve-wracking for both the parent and the child, so we're here to help. If you're not sure if you're child will like our classes we offer a no obligation FREE trial class ($25 value for regular classes and $20 value for Rising Stars Class.)

  • Class must be appropriate for child's age and level.
  • To schedule a class simply call the studio at 201.663.4336 or fill out our request form.
  • Show up 10 minutes before your class to check in (let us know you're a first timer) and get settled in our studio!
  • New students Only. Limited to one class per child.

Why Should My Child Take Ballroom Dance Lessons?

In the age when virtual reality becomes prevalent, physical activity becomes more and more absent in our children's life. There's a lack of communication, lack of concentration and focusing and absence of good posture, especially in children.

Ballroom dancing is an activity that helps fight these growing negative tendencies. Taking regular dance lessons will improve your child's:

  • flexibility
  • posture
  • physical strength
  • balance
  • coordination
  • stamina
  • social skills
  • communication
  • musicality
  • and more

Dancing helps develop an important set of skills such as:

  • discipline
  • focus
  • practice
  • and devotion

which qualities your child can apply in other areas of his/her life.

Our studio offers social and competitive dance programs and we travel as a studio to different competitions in the US and Europe. We organize different yearly events including a Winter Ball in December, yearly dance competition in March and an annual Show every June at the Fair Lawn Community Center.

So call today to book your FREE trial class for your child or fill out our request form.

"Dancing from an early age helps children develop their motor skills, coordination, social skills and love of music and dance. And that's a beautiful thing." 

Group Class Description:

  • Rising Stars (ages 3-5)

This 30 minute class is geared toward the little dancers 3-5 years old. Children enjoy learning new skills and we focus on developing their love of music and dancing as well as a large and fine motor skills, listening skills, and social skills. That will prepare them for the next step which is more structured training.

When: Wednesdays at 4:00 PM

  • Beginner Children Ballroom (ages 5-10)

The class is geared toward dancers from 5 to 11 years old. It's designed to teach the fundamentals as well as some advanced steps and techniques. The curriculum covers steps  1 - 7 in all 10 dances. Children will learn in a great social atmosphere while having a lot of fun. No dance experience required.

When: Tuesdays and Fridays at 6:00 PM

  • Intermediate Children Ballroom Class (ages 7-11)

This class is geared toward children from 7 to 16 years old, and it covers the full syllabus in all 10 dances at the Bronze Level. More advanced techniques, steps and style are presented. Some dance experience required

When: Mondays at 6:00 PM

  • Advanced Class (ages 7-16) 

This class is geared toward children from 7 to 16 years old who take their dancing seriously. It covers the full syllabus in all 10 dances at the Bronze, Silver and Gold Levels. Advanced techniques, steps and style are presented. Dance experience required.

When: Thursdays at 6:00 PM

  • Competition Booster Class

This class is available for Bronze, Silver and Gold Level students who like to compete and have a dance experience. It is designed to boost the dancer's dancing skills and offer them a feel of the competitive atmosphere, to improve their floor craft, stamina and flexibility.

When: Thursdays at 6:45 PM

Dance A Lot 2019-2020 Yearly Calendar


If you have questions about our children lessons, give us a call at 201.663.4336.

Complete this form and someone from our studio will reach out  to schedule your free class.

Dance A Lot Free Trial Class Request

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